An Introduction to Arm Balance + Inversions Workshop

Build the strength, confidence, and skills to get your feet off the ground—without fear or force. This workshop breaks down the foundations of arm balances and inversions in a supportive, step-by-step way so you can explore postures like crow, handstand, and beyond safely and playfully.

Perfect for teachers and curious students alike.

This workshop is offered in conjunction with our 300-Hour Yoga Teacher Training and includes CEU credits for eligible yoga teachers.