PLAY: A 4-Part Yoga Series

Not quite a class. Not quite a workshop. PLAY is something different.

This 4-part series blends everything we love about practice into one rich, sweaty, soulful experience: flowing, laughing, chanting, learning, exploring, and showing up without pressure to get it "right."

Each 90-minute session is a little bit structure, a little bit surprise—designed to challenge, expand, and connect you back to the reason you fell in love with yoga in the first place.

Week 1: Flow + Feel: A strong, soulful visit to your hips and hamstrings—a place to shake off the “shoulds.”

Week 2: Balance + Boundaries: Play drills meet nervous system awareness. Learn to lift off and listen in.