We Be Yoga Anatomy+ Module

We Be Yoga's Anatomy+ module will help you navigate the evolving world of teaching yoga with clarity and confidence. This module provides a practical understanding of human movement, bridging the gap between theory and practice.  You will learn in a simple and clear way how to teach movement that makes more sense and offers more options than teaching alignment.

You will also learn how this information can be more helpful in preventing injuries and providing many more adaptations for students.

You will leave this training with:

• The basic knowledge around how the body moves.
• A new experience of functional anatomy and how to easily apply it in cueing.
• A newfound excitement and passion for integrating science based anatomy into your yoga practice and teachings.
• An elevated level of confidence in leading students through an anatomy based physical practice.
• Inspiration to not just teach functional anatomy but to combine functional anatomy and use it as an access point to create bigger pathways for transformation in the yoga practice
• A new understanding of the primary joints and their movement patterns in general and as they relate to yoga poses.
• Yoga anatomy knowledge that is accessible and fun.

Embrace functional alignment over rigid rules, making yoga accessible to all bodies. Dive into anatomy and kinesiology to refine your teaching cues and prevent injuries.