Advanced Asana Masterclass

Join Heather Petrosky, Karen Martin, and Holly Shenk for this five-hour Advanced Asana Masterclass. This workshop will explore advanced asana and help you discover the next layer of your practice that you did not know was possible.

We will explore inversions, arm balances, hip openers, backbends and more.

The focus will be on safety, play and anatomical structure. We will cover foundation, modifications, transitions, spirit, and heart of many advanced asanas.

Most importantly, it will teach you to be with you. Right in this moment, exactly as you are.

This workshop is perfect if you are someone who wants to take your understanding of asana and how it works in your body to a deeper level of understanding.

This workshop is perfect if you are a teacher looking to take your teaching skills and understanding to the next level.